T-Shirts- free for the first 100 registered
 
 
Swim:  Swim to the right of buoys.  Swimmers must wear swim caps, which are provided. (.25 Mile)

 
Bike: Bikers must wear helmets, no drafting.  There will be a lead and trail vehicle on course  no personal support vehicles. (8 Miles)

 

Run:  Cars have right of way.  Road guards and 2 water stops provided. (5k)  No Ipods allowed.

Entrants MUST be age 13 or older to participate.

NO DOGS WILL BE PERMITTED ON SURRY MOUNTAIN REC. AREA PREMISES.
 

 

Fees include lunch